TUDCA
Also known as: Tauroursodeoxycholic Acid · TUDCA Sodium · Bile Acid Supplement
A water-soluble bile acid with potent liver-protective, neuroprotective, and anti-apoptotic properties — essential support for protocols involving hepatotoxic compounds.
Overview
Tauroursodeoxycholic Acid (TUDCA) is a water-soluble bile acid formed by the conjugation of taurine with ursodeoxycholic acid (UDCA). While UDCA is FDA-approved for primary biliary cholangitis, TUDCA has superior bioavailability and broader therapeutic applications. It is one of the most effective liver-protective supplements available and has gained significant importance in the wellness community as essential support for protocols involving hepatotoxic compounds. TUDCA's primary mechanism involves reducing endoplasmic reticulum (ER) stress — a cellular stress response implicated in liver disease, neurodegeneration, diabetes, and inflammation. By acting as a chemical chaperone, TUDCA helps proteins fold correctly and prevents the unfolded protein response (UPR) from triggering apoptosis.
This makes it protective not just for the liver but for neurons, pancreatic beta cells, and other tissues. In practical use, TUDCA is considered essential support when using oral anabolic steroids (which are C17-alpha alkylated and hepatotoxic), and is also used for general liver health, bile flow optimization, and as part of comprehensive longevity protocols.
Mechanism of Action
Acts as a chemical chaperone that reduces endoplasmic reticulum (ER) stress by stabilizing protein folding. Inhibits the mitochondrial apoptosis pathway by preventing Bax translocation to mitochondria. Improves bile flow and composition (choleretic effect). Reduces hepatocyte apoptosis and inflammation. Modulates the unfolded protein response (UPR). Has insulin-sensitizing effects through ER stress reduction in pancreatic beta cells.
Key Benefits
Potential Side Effects
Common Stacks
This peptide is commonly combined with the following compounds for synergistic effects:
Scientific References
Quick Reference
Typical Dose
General health: 250-500mg/day. Liver support during oral steroid use: 500-1000mg/day
Frequency
Daily, taken with meals
Route
Oral (capsule)
Half-Life
~4-6 hours
Cycle Length
Duration of hepatotoxic compound use + 2-4 weeks after; or ongoing for general health
FDA Status
Not FDA approved as a drug (UDCA is approved); available as a supplement
Need to calculate dosing?
Use our reconstitution calculator to determine exact syringe measurements.
Open CalculatorThis information is for educational purposes only. Consult a qualified healthcare professional before using any peptide. Dosing information reflects commonly reported protocols and may not be appropriate for everyone.
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